Summary
The recipe Whole Wheat No-Yeast Pizza with Roasted Garlic, Sweet Potatoes, and Onions is ready in approximately 45 minutes and is definitely a tremendous vegetarian option for lovers of Mediterranean food. One serving contains 625 calories, 26g of protein, and 15g of fat. For $4.66 per serving, you get a main course that serves 3. This recipe from Foodista has 12 fans. Head to the store and pick up salt, bulb of garlic, skim milk, and a few other things to make it today. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is outstanding. Similar recipes include Roasted Garlic, Spinach & Tomato Whole Wheat Pizza, Roasted Sweet Potatoes and Onions, and Roasted Sweet Potatoes With Onions.
Instructions
- Roasted Garlic Instructions:
- Preheat oven to 400 degrees F.
- Cut the top off the bulb of garlic, exposing the cloves.
- Place the garlic on a sheet of foil large enough to wrap it up.
- Drizzle olive oil over top of garlic bulb and sprinkle with salt.
- Tightly wrap the garlic in the foil.
- Place foil in the oven and cook for 45 minutes.
- Remove and unwrap garlic. Turn upside down and squeeze the cloves out of the garlic skin
- Whole Wheat Pizza Dough Instructions:
- Place all ingredients (except 2 tbsp olive oil) in a food processor or a stand mixer with dough hook. If using a food processor, process until dough forms into a ball. Add extra water, 1 tbsp at a time if dough is too dry. If using a stand mixer, mix with dough hook until all of the flour is mixed together.
- If you have time, place dough in plastic wrap and refrigerate for 20-30 minutes.
- Lightly flour surface and roll dough out until it is 1/2 inch thick. I chose to use a large bowl and cut out circular pizzas. This required me to roll the dough out three times, making 2 larger pizzas and one smaller one. You could also opt to roll it out until it is a rectangle.
- Place pizza on pizza stone or on greased cookie sheet. Set aside.
- Brush pizza dough lightly with olive oil (no more than 2 tbsp total).
- Pizza Topping Instructions:
- Preheat oven to 400 degrees F.
- Line a baking sheet with foil and spray with non-stick cooking spray.
- Place cubed red onion and sweet potato on the sheet.
- Drizzle with 1-2 tbsp olive oil, and sprinkle with thyme, rosemary, salt and pepper.
- Roast for 25-30 minutes, mixing the vegetables around occasionally. (I roasted my garlic at the same time).
- Remove and set aside.
- Take your freshly roasted bulb of garlic and squeeze the garlic out into a mortar bowl (if you don't have one, use a bowl). Crush the garlic with either a pestle or the bottom of a spoon until it is a paste.
- Spread the roasted garlic paste over the pizza dough.
- Sprinkle/crumble your cheese of choice over the pizza dough.
- Place the vegetables on top of the cheese.
- Cook pizza for approximately 20 minutes (plus or minus a few minutes depending on your oven), waiting for the crust to become golden brown.
- Enjoy!
Ingredients
- 1 baking powder
- 2 Bu of garlic
- 3 olive oil
- 4 red onion, cubed
- 5 roasted bulb of garlic
- 6 rosemary
- 7 salt
- 8 shredded mozzarella
- 9 skim milk
- 10 sweet potatoes, peeled and cubed
- 11 thyme
- 12 water
- 13 whole wheat flour
- 14 foil
Directions
- 1 Roasted Garlic Instructions:Preheat oven to 400 degrees F.
- 2 Cut the top off the bulb of garlic, exposing the cloves.
- 3 Place the garlic on a sheet of foil large enough to wrap it up.
- 4 Drizzle olive oil over top of garlic bulb and sprinkle with salt.Tightly wrap the garlic in the foil.
- 5 Place foil in the oven and cook for 45 minutes.
- 6 Remove and unwrap garlic. Turn upside down and squeeze the cloves out of the garlic skin